Adult Swimming Lessons

Aquanat provides swimming lessons to help people of all abilities and all ages. The sessions are conducted in small, age-compatible groups, or you can choose to have a one-on-one session.

Suitable for people of any age or ability who:

  • Are non-swimmers

  • Are anxious about learning to swim

  • Desire to swim with ease

  • Wish to improve technique

  • Want to avoid injuries

  • Need to swim for health reasons

  • Want individual attention

We teach you how to notice and work on elements that are important to developing confidence, to maximising productively, and to improving technique. We will focus on things such as breath, body positioning, timing, among others, and how to pay attention to all of these simultaneously. We share knowledge that you will be able to use and implement independently long after you complete the program.

Most of all, you will discover the magic and freedom that is in the water and have fun.

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